Sprouts and Micro-greens

Enhance your kitchen garden skills and learn how to raise your own sprouts and micro-greens!

Why are these so important?
We tend to not eat enough greens in the cooler weather but sprouts and micro greens can be
easily used to add crunchy goodness to our meals! They can be added to stir fries, sandwiches
and as a garnish over just about anything.

When: Saturday 6 August
Where: Emu Heights (RSVP for the address)
Time: 11:00 am – 12:00 noon
Cost: $10 for supplies of seed, soil etc

What to bring
– A clean glass jar, approximately 500ml to 1 litre capacity
– Piece of mesh (tulle, fly screen nylon, muslin etc) cut into a circle
– Rubber band to fit snugly around the rim
– A plate of food to share

RSVP: purpleart7@gmail.com
Living Skills Coordinator